Spice up your Exercise: Go Ride a Bike
I notice one of the least favorable thing while exercising in the gym is the boredom factor that I easily feel once I started working out. Particularly on the treadmill or stationary bicycle that's why they put a big TV screen in front of it to dull our mind.
At this time, I am so addicted in playing the Wii sports but still I am contemplating of spicing up my daily routine of exercise by doing cycling which is more challenging and lots of fun. I believe riding on a bike is exciting in different ways for different people but I am more interested in the benefits of my health.
Realizing today where a lot of people are beleaguered by numerous disease, to keep fit is necessary and exercise is a must. With a proper exercise, we can continue to maintain our body to become fit and sound away from any illness.
Therefore, I started searching for an exercise gears like biking shorts as well as the bike shoes to prepare myself in gearing up the neighborhood. I've done a lot of research in purchasing a mountain bike or a comfortable bike and this weekend I plan on purchasing the first bike I'm going to use.
Still if I take this biking thing as a hobby at least it will gives me more pleasure as well as time to keep fit. I understand that it is more difficult for us to spend more time in working out on a daily basis. Perhaps its about time to get my toddler a new bike for kids so I can him bring along with me while doing my new found hobby. After all, riding a bicycle can create a new enjoyment while relaxing after a long hours of working.
Posted by Umma at 5/16/2009